Shannon is a registered psychologist with a MSc. in Counselling Psychology from the University of Calgary. She works with teens and adults experiencing a wide range of issues including grief and loss, trauma, intimate partner violence, chronic health and pain, self-esteem, life stress, anxiety, and depression. She also supports families to build their communication and relationship skills. She provides client-centred counselling that focuses on exploring personal values and building self-acceptance and draws on acceptance and commitment therapy, cognitive-behavioural approaches, compassion-focused therapy and mindfulness. Her goal is to provide a safe and non-judgemental space for you to face life’s challenges and to help you create the life you want. When Shannon is not counselling, she is probably camping, walking her dog, or hanging out with family and friends.

Shannon is a registered psychologist with a MSc. in Counselling Psychology from the University of... Read More